I know it has been a long time since I posted anything. Life has been crazy. New clients and the end of the school year for me, Samantha, and Savannah. I found this article and being that I know there is a lot of TV watching going on, with this lovely liquid sunshine we been having I thought I would post this link. It talks about how our diet would be if we listened to advertisers. To me this just goes to show that we need to take responsibility for our choices and for the things we share and teach our children.
http://www.eatright.org/Media/content.aspx?id=6442452385


On the other side of things boot camp is starting up next week, give me a call or shoot me an email for more information.